Skip to content

Dream Life Best Fit Role

It’s OK to want more from your work life

One of the best things about living in this era is that we can realistically want more from our work; and we can make it a reality. And, we don’t need to feel guilty about it. Being fulfilled has a significant ripple effect. We are likely to: be more energised, calmer and show up in…

Read More

Is your work meaningful?

Why is it important for your work to be meaningful? Because most people spend a third of their lives, or more, at work. So why not be fulfilled, and have a positive impact? I help clients to work out whether they can boost the meaning in their current role. Then we assess how sustainable that…

Read More

How to keep your holiday vibe alive back at work

It’s been a big year, and I think we can all agree that we’ve earned a holiday. And hopefully, most of us will be able to get away for at least a few days. This year especially, I want to hold on to the holiday vibe for as long as possible when I come back…

Read More

Lisa Corduff: the reality and myths of building an online business

Lisa Corduff makes running an online business look easy. In this interview she reveals how she has gone from exhausted mother to whole foods blogger, to successful online entrepreneur. Lisa is a transformational coach who works with women to help change their mindset; to uncover all the subconscious stories that are keeping them stuck and…

Read More

How to play to your strengths & reclaim time

We’ve been taught to believe we have to ‘do it all’ ourselves. But the reality is, that approach is far from sustainable. The best results are realised when we play to our strengths and mitigate our weaknesses through partnering, outsourcing or eliminating tasks we struggle with. I was recently interviewed by the fabulous Jade Green…

Read More

How to make a sea change and thrive

Are you in a role that is perfect on paper, but in reality doesn’t feel right? The answer as to why can be found by looking at your strengths. In fact, strengths are a great way to not only understand yourself, but those around you – colleagues, partners, even kids. I was recently interviewed by…

Read More

Why mapping out your perfect day matters

One the steps in my 7 Step Career Change program is to understand your happiness formula – the elements that fuel your happiness. Why do we do this? Because we know from positive psychology that happiness predicts success, not that other way around. Even in challenging times such as these, it’s important to still focus…

Read More

How a radical idea delivered fulfilment and paid work

Sam Sutherland is a talented workshop facilitator and podcaster. She wants to make the workplace more human: to empower women and equality in the workplace through a variety of projects, which we cover in our chat. Sam’s podcast is relatively new and has taken off! But when we initially discussed it during her 7 Step…

Read More

Mindfulness & meditation

Olivia Downing, founder and CEO of Liv Mindfully, is a psychologist, meditation teacher and mindfulness coach and educator. She helps corporates, schools and individuals to live and work to their full potential. I recorded this interview with Liv in 2017. It’s one of my favourites because it contains tips that you can apply every day.…

Read More