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Change

How to reclaim 5 – 15 hrs in your work week

Do you want 5 more hours in your week? I ran a day retreat for my clients on Sunday to plan out their next 90 days. They all identified 1 – 3 ways to re-claim time. And, they felt liberated! Do you feel as though you have enough time in your week to do what…

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Adventure! If not now, when?

Last week I met up with 4 friends who had all recently lost someone close to them. When you’ve lost someone close to you, or know someone who has, it’s a timely reminder that life is short. I also find it motivates me to actually do some of the things I’ve been just talking about…

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Sometimes you need a friend to say, “Enough’s enough!”

When you’re in a job that’s just not right for you, it’s a bit like being a frog in a pot of cold water that slowly gets heated. You don’t realise you need to jump out. You become used to the discomfort until… Most of us have been in a role like this. We’ve stayed…

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How to make lasting change, not just resolutions

I have 12 New Years’ resolutions. It’s so tempting to try to do them all at once. But no!! This is not how our brains were designed. At the beginning of each year we make promises to ourselves about the changes we’ll make. We continue to do this in spite of the fact that these…

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How to make change – with ease – that sticks

Are you like me? I’ve just returned from a holiday with 8+ ideas of changes I want to make in my life. In this video I share what to do with such a list, how to implement with ease and live more free of guilt. I share my top 3 easy to implement tips on…

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It is possible to love your work, so what’s stopping you?

You can find your best fit role: one that matches your strengths, passions and ideal lifestyle. If you’re interested, I’d like to help. Why? Because life’s too short to spend your days in a role you don’t love. What would you do if you were offered the chance to find and pursue your dream job? One that…

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Do you crave change but feel stuck?

It’s almost Spring (in Australia), after what has felt like a particularly long Winter. The cliché of Spring being a time for renewal and growth holds true for most of us. Unfortunately, it often comes bundled (2 for 1!) with a sense of being stuck in various parts of our lives without any options. Sound…

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How to cope when you feel overwhelmed

Over the past few weeks many friends and clients have asked me for tips and strategies for getting stuff done when they’re feeling overwhelmed. I believe the most important thing to do when feeling overwhelmed is to keep things simple. So, I’ve put together a list of my all time best quick tips which is featured in Lisa…

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Do you want the good news, or the great news?

I usually like to send you things from my toolkit to give you a boost, but I’m making an exception today. I’m giving Arianna Huffington a standing ovation for promoting the good news story! I had a mentor at university who was employed by the United Nations to start a Good News story initiative in…

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More money, less fear and a job you love!

I hosted my first webinar this week. It was fun and nerve wracking as my web connection went down an hour before the webinar. Everything worked out in the end, and I had the pleasure of interviewing Yvonne Hilsz. I like to call her the money mindset wonder woman. Yvonne and I have a similar approach:…

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